Hey Ladies,

Really glad you're here 🤎.

The FB40 sisterhood will cheer you on, celebrate your small and big wins, will help you up when you fall and you will learn that we “fail forward” together. 

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Hey Ladies,

Really glad you're here 🤎.

My name is Coach Crystal and I have been coaching in the mindset, health & fitness space for over 18 years.

I help women over 40 achieve freedom in their bodies by being consistent with daily healthy habits and putting an end to self-sabotaging behaviours.

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Our Community

Our Fit Beyond 40 Coaching Program includes support from a community of like-minded women who become your second family.

We learn from one another, grow together, pray for one another and we become the woman who “fixes another woman’s crown without telling the world it was crooked.”

Here's what our ladies have to say!

 

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Free healthy recipes, 4 minute fat burning workouts, meal planning tips, motivation and so much more! 

Join Fit Beyond 40 FB Group!